Practical Magic- for the Body, Mind and Soul.

Treatments, classes and modalities, all designed to improve your physical, mental and spiritual health through science, ancient ritual and a little bit of magic.

What is a Salt Cave?

Constructed of over 20,000lbs of pure Himalayan Salt, our Salt Cave offers the ambiance of an idyllic glowing pink cave combined with a state of the art Halotherapy system that infuses the air with a dry aerosol of microscopic, 99.9% pure pharmaceutical grade sodium chloride particles at a concentration range of 5 - 10 milligrams per cubic feet of air.
The salty air is breathed deep into the lungs and system, absorbing bacteria, pollen, and other toxins, allowing the body to naturally rid itself of these pollutants and strengthen its immunity. Himalayan salt is anti-bacterial, anti-fungal, anti-viral, anti-microbial, and anti-inflammatory. It also gives off negative ions, making it a gentle but powerful natural detoxifier for the body. Its beautiful pink tint comes from the strong mineral content and confirms that it is pure Himalayan salt, which comes from only one mine in the world!

The cave also offers antioxidant properties, helping to absorb toxins ingested by our bodies, while allowing our minds and eyes to rest from  cell phone, computer and screen use.  Just like time spent in nature or at the beach has been shown to relieve stress, improve mood and alleviate sleeplessness, etc, so can time in the Salt Cave! 

In other parts of the world, halotherapy is used as a standard treatment for respiratory conditions like asthma, allergies, emphysema, COPD, and more. It is also used for heart and blood pressure issues, skin conditions, stress and depression, sleep, weight management, and is used in detox and anti-aging treatments. 

How does it work?

Dry, microscopic particles of 99.9% pure pharmaceutical-grade sodium chloride are diffused into the air in a restorative environment, with over 20,000lbs of pink Himalayan salt on the walls and floors. Your body inhales and absorbs the anti-inflammatory, microscopic salt particles, which are anti-bacterial, anti-fungal and free of dust and allergens.  Salt is also proven to suppress the spread of viruses. These anti-inflammatory  salt particles absorb toxins and help the body naturally remove them.  They penetrate deep into the airways, calming and relaxing internal muscles and allowing the nervous system to rebalance, and encouraging cellular regeneration. “A toothbrush for the respiratory system” as some describle it.

Customers will enjoy the therapy while relaxing in our zero gravity chairs, snuggled in a clean soft blanket, while enjoying the soothing music playing softly in the cave.
Many report an increased feeling of well-being, clarity and rejuvenation following a session. It is a safe and enjoyable natural healing experience for both body and mind! We invite you to come see for yourself!

We will be offering many magical classes and events in the cave. Such as Yoga, Sound Baths, Yoga Nidra (meditation), Yin yoga with reiki infusion, Workshops, etc…

Be sure to check our calendar of special offerings!

Sole Sanctuary

In our detox solarium, guests can choose from multiple detoxifying foot baths, including ionic foot detox and beautifully curated foot soaks. Pour yourself a cup of tea or water, have a seat in a massaging chair with a cozy blanket and relax while soaking your tired feet during a 25 minute treatment of your choice.

Massage, Reiki, Ayurvedic treatments & more…

Coming soon!!

Relax in one of our beautiful treatment rooms with private baths for an organic Massage, facial, Ayurvedic treatment or Reiki session, ear seeding and more....

Choose your Bliss…

Located just 10 miles from the Chesapeake Bay bridge in the heart of the quaint historic eastern shore town of Queenstown, and less than 1 mile from the Queenstown premium outlets.

Come find your Peace, here at Salt.